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WORK THAT BODY Exercise Class for Pregnant People of Color

July 10 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 31, 2024

Free

Work That Body is a Strong Beginnings hosted 6-week exercise/education class for birthing People of Color who are up to 7 months pregnant. Sessions are led by Amber Mayfield, Certified Fitness Group Professional of SoulfulMOTION. REGISTRATION REQUIRED.
Pregnancy exercise improves energy and sleep, boosts mood, reduces the risk of pregnancy complications, speeds up recovery, and so much more.
Sessions are provided in English and will start Wednesday, June 26 through Wednesday, July 31, 2024 from 6:00-7:30pm. Attendees will enjoy weekly giveaways, snacks, and a safe, enjoyable, fun time.
PLEASE wear comfortable clothing/footgear, bring a towel, and water bottle.

Details

Date:
July 10
Time:
6:00 pm - 7:30 pm
Cost:
Free

Organizer

Strong Beginnings
Phone:
6163915830
Email:
bonita.agee@corewellhealth.org
View Organizer Website

Venue

Pilgrim Rest Missionary Baptist Church
510 M.L.K. Jr. St. SE
Grand Rapids, MI 49507 United States
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Phone:
6163915830