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WORK THAT BODY Exercise Class for Pregnant People of Color

Pilgrim Rest Missionary Baptist Church 510 M.L.K. Jr. St. SE, Grand Rapids

Work That Body is a Strong Beginnings hosted 6-week exercise/education class for birthing People of Color who are up to 7 months pregnant. Sessions are led by Amber Mayfield, Certified Fitness Group Professional of SoulfulMOTION. REGISTRATION REQUIRED. Pregnancy exercise improves energy and sleep, boosts mood, reduces the risk of pregnancy complications, speeds up recovery, and […]

Free
Recurring

WORK THAT BODY Exercise Class for Pregnant People of Color

Pilgrim Rest Missionary Baptist Church 510 M.L.K. Jr. St. SE, Grand Rapids

Work That Body is a Strong Beginnings hosted 6-week exercise/education class for birthing People of Color who are up to 7 months pregnant. Sessions are led by Amber Mayfield, Certified Fitness Group Professional of SoulfulMOTION. REGISTRATION REQUIRED. Pregnancy exercise improves energy and sleep, boosts mood, reduces the risk of pregnancy complications, speeds up recovery, and […]

Free
Recurring

WORK THAT BODY Exercise Class for Pregnant People of Color

Pilgrim Rest Missionary Baptist Church 510 M.L.K. Jr. St. SE, Grand Rapids

Work That Body is a Strong Beginnings hosted 6-week exercise/education class for birthing People of Color who are up to 7 months pregnant. Sessions are led by Amber Mayfield, Certified Fitness Group Professional of SoulfulMOTION. REGISTRATION REQUIRED. Pregnancy exercise improves energy and sleep, boosts mood, reduces the risk of pregnancy complications, speeds up recovery, and […]

Free